This content has been shared under Educational And Non-Profit Purposes Only. Week-by-week you’ll explore & experience the effects of the breathing technique, cold therapy & mental commitment.
#Wim hof method video course download free#
Get the free base version, or subscribe to unlock a wealth of premium features. It’s a no-frills exploration into the Wim Hof Method, with the creator, Wim Hof, as your companion and guide. Intuitive, developed with user feedback, and jam-packed with features, the WHM app is the ultimate companion to your practice. Link to purchase the course :v xD ĭISCLAIMER: No Copyright Infringement Intended, All Rights Reserved to the Actual Owner. Except with the third and also last ice bath I just couldnt do that because of the breathing exercises I just did. Filmed in and around Wim’s cabin in snowy Poland, the Classic 10-week course is the first video course we created. Īnd even i’ve personally tried and this technique works.Instead, he is half naked, cutting through the ice so he. Most people are warm and dry in the comforts of their homes but there is one interesting human that isnt.
#Wim hof method video course download series#
The Classic 10-Week Video Course is an online course that teaches you the Wim Hof Method through a series of fun and easy instructional videos. The ICEMANS Secret Method to Control your Physiology for: Strength, Immunity, and Power An Ice Cold Revolution It is the dead of winter. Take the old-school approach and learn the WHM techniques straight-up, no-frills.
He has set Guinness world records for swimming under ice and prolonged full-body contact with ice, and still holds the record for a barefoot half-marathon on ice and snow. Wim Hof Method Fundamentals Video Course. Wim Hof, also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand freezing temperatures.
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